Beans and plantain porridge

Hello beautiful people of plant power community welcome to my blog, I brought to you another simple vegan recipe

Beans is one of the most healthy food in my country which is mostly prepared by the eastern part of Nigeria, today i will be using my local wooden fire which can be also called charcoal.

i will be preparing beans and plantain porridge (vegan) recipe join me let's cook.

       INGREDIENTS 

•1/2 cup of beans

•7 fresh pepper

•2 fresh onion

•1 teaspoon of salt

•5 teaspoon of palmkannel red oil

•6 water

STEP 1

You select your beans first then place it in a clean bowl add water to it , leave it for 10 minutes while bringing out your cooking pot to get ready to cook .

STEP 2

Place your cooking pot untop the fire add anough water to your empty pot because beans takes much time to cook and cover to boil .

STEP 3

Open your cooking pot cover add your beans to your boiling water then cover for 30 minutes

STEP 4

Wash your fresh pepper and onions, I brought out my local hand greater to blend my fresh pepper and onions for faster purpose.

STEP 5

Cut your plantain into your desire sizes, then place it inside your almost cook beans then over for 10 minutes.

STEP 6

Add your blended pepper and onions mixture together with your salt and palm kennel red oil , then cover for 15 minutes

Your food is ready to eat