Cluster beans, also known as Cyamopsis tetragonoloba. A long time back I posted one recipe using these beans In the same community.
@hindavi/cluster-beans-with-hand-made-rice-bread
Today I am sharing this recipe with all food lovers cluster beans mince and hand-palm roti from sorghum or Jwari commonly known in India very common food for hard-working people.
Hello, friends food lovers, and community greetings.
Sorghum Jwari
Cluster beans with other ingredients
Ingredients:
200 grams Cluster beans
1 red onion
3 cm ginger
5-6 small garlic cloves
2 green chilis
2 tsp coconut oil
3/4 tsp salt
1 tsp coriander powder
1/2 tsp garam masala
1/2 tsp turmeric
2-3 tbsp peanuts
1/2 cup chopped coriander
2 bay leaves
Washed beans twice and cleaned them taking away the fiber string and stem. Made small pieces breaking them by hands/fingers.
cleaned small pieces of beans, chilis, garlic, peanuts
ginger and coriander put in the mixer jar.
Using the pause mode made the mince of beans, chilies, ginger-garlic, and peanuts. there were some pieces of beans and peanuts but it doesn't matter. removed minced bean mixture to a plate
Cut onion.
After cutting the onion, Heated oil in the pan
Added bay leaves
Added onion, and garlic, and stir it until onion turns brown
when the onion turns brown added the mince of cluster beans, chillis, garlic, ginger, peanuts, and coriander
stirred it well for about 2 minutes
Added salt and spices.
kept stirring to avoid burning.
I added 1/2 cup of water, covered it, and cooked it for about 3 to 4 minutes.
after 4 minutes it is like this.
Discarded bay leaves.
Added 1/2 cup water again and cooked it until the beans got soft.
it is ready .
Making roti
This is a special iron pan for making roti.
In sorghum flour added 2-3 pinches of salt and mixed it thoroughly
Added boiling water to the flour (for 2 cups of flour 1 cup little less or more water.)
Mix the flour and water using a wooden spatula.
Used some extra 2-3 tsp water to make a nice soft dough,
Took a small portion of dough and started round-shaping roti.
Clapping in both hand palms make a roti as thin as possible.
Placed it on a hot pan and sprinkled some cold water on top.
and flipped it
Flip one more time to make it puff up.
And it is puffed-up. Nice soft crispy roti is ready.
Ready to eat now.
thank you very much.