Greetings hivers and vegan lovers ❤️. Hope we are good putting smiles on our faces as we watch 2023 drifting slowly. We need to be happy, eating healthy and delicious meals this season . We worked so hard through the year and this season should be for taking care of ourselves.

And today being in the spirit of celebration 🎉 I prepared a whole vegetable soup that is purely vegan delight. This soup is made up of lots of vegetables 🥗, a soup for vegan lovers and one more than healthy because what can be better than a vegetable stuffed soup with plant spices.

Although many of us do not like lots of vegetable 🥗 meals but to those who know the importance and value of vegetable meals, this very recipe is a delight.

Come with me vegans to see the full ingredients and steps for the preparation of this delicious and delightful vegetable soup recipe 🥗🍲.

INGREDIENTS:

1/2 of a medium size cabbage
6 leaves 🍃 of lettuce
1 medium size of cucumber
1/2 of a large bell pepper
1 medium size onions
6 medium size of carrots
1 tablespoon of green peas
4 cloves of garlic 🧄
2 red hot chili
1/4 teaspoon of turmeric
1/2 teaspoon of black pepper
1/2 teaspoon of sea salt
1/2 teaspoon of curry powder
1 soy cube
1 medium size ripe plantain

STEPS FOR PREPARATION:

Step 1.

To prepare this healthy recipe I will first clean, thoroughly wash and cut slice the cabbage and the lettuce 🥬.

Step 2.

Next I will clean, wash and cut the cucumber, bell pepper and carrots.

Step 3.

Then clean, wash and slice the onions, bell peppers and garlic..

Step 4.

The plantain I will wash, peel and slice.

Step 5.

All vegetables are ready here, waiting to be cooked.

Step 6.

To starting cooking the vegetables 🥗, I will add 2 tablespoons of vegetable oil in a pot, heat it up, add the onions, garlic and fry them to soften

Step 7.

As it fries on , I will add the red hot chili and the green peas to fry along, then add the salt and the cabbage. Stir all thoroughly together .

Step 8.

As the cabbage softens, I will add the carrot, green pepper, cucumber and lettuce. Stir and leave to cook for about 3 minutes.

Step 9.

Finally I will add the black pepper, turmeric, curry powder, a little water that will bring out all the juice of this soup out as it boils.

Step 10.

Once the soup boils and juice, I added the soy cube and the plantains. Stir and just allow for 2 minutes and set it down.

And what a delicious delightful vegan meal. Its full of aroma of a good rich soup but just simply prepared. This is all we need this season, replenishing and boosting our immune.

Thank you friends for staying through to the end. Hope you enjoyed this recipe. And don’t forget to treat yourself to one.

All images are my original, photos taken with my iPhone 6x plus.