Hallo vegan Hive community how are you? I hope all is well.This time I want to cook stir-fried young papaya.Usually Fruit papaya is eaten when it is ripe and red. However, papaya can also be used as a vegetable to accompany carbohydrate When papaya fruitit is still young, when it is ripe the papaya tastes sweet and is made into fruit.
It turns out that young papaya also contains many properties.
Because papaya contains special compounds, namely for Fights free radicals in the body and keeps our skin healthy For further information you can read on social media.
It's not just the fruit that's delicious to eat, it's also the leaves and flowers. It's also delicious when cooked. Next time I want to show you how to cook papaya leaves.But this time I cooked the fruit first.
First, I wanted Picking the fruit it first, because I have a papaya tree in my yard. Every vegetable I cook is provided by nature,Because I rarely buy vegetables, I prefer to pick vegetables rather than Buy it and also save money Expenditure. Now Young papaya Already many people sell it in traditional markets.
The ingredients I will cook are:
. 1 piece Young papaya
. 5 Cut Fried tofu
. 20 pieces of cayenne pepper
. 2 cloves Garlic
. 7 cloves of shallots
. 1 finger joint of galangal
. 5 bay leaves
. 1/2 Teaspoon salt
. 1/4 Tablespoon of mushroom broth
. One finger joint of brown sugar.If there are those who don't like Use sugar To the cooking , don't add it.
. 1 glass water
. 3 tablespoons cooking oil
How to make stir fry.
After picking, peel the papaya skin until clean. If the skin is still there, the taste of the food will taste bitter. Then wash the papaya thoroughly to remove the pulp that Sap to the papaya, then cut the papaya into pieces.With medium size.
Then the papaya that has been cut is grated Become a mii-like shape.If you don't have the tools,You can also cut it using a knife.
Slice all the onions White and red As well as chilies and crush the galangal. Then cut the year into small Know pieces.
Turn on the stove and place the pan .add three tablespoons .Heat the cooking oil, and Put the sliced spices into the pan,Stir fry until wilted. Put in one glass Water, wait until it boils. Then add the sliced Papaya then stir.
Don't forget to enter Tofu slices,Salt ,flavoring and brown sugar.I often add brown sugar in My cooking Because it will add Adding to the delicious taste ,So asavory taste And it's just spicy But Also there is a little sweetness.Stir until cooked, If cooking Lack of salt and mushroom broth can be added.Don't Cook this stir fry It's too ripe, yes, if you cook it Will Become Soft .So it's not very tasty to eat.
It's Results my cooking It's ripe . Stir-fried tofu and papaya Young.It tastes delicious and is rich in health benefits. Hopefully friends of the community Vegan who loves cooking. Try this recipe. See you in my next review,Hope it is useful bye.
About author
Titis Sumiati is an ordinary woman who has many dreams. But her dreams are limited to being a good mother and wife. Through this platform she wants to learn a lot and become a good content writer, who hopes that her writing will be liked by many people.