Moringa leaves contain ingredients that are important for maintaining a healthy body, Moringa leaves are also useful as a natural herbal obst that can cure various diseases.
This clear vegetable dish is my husband's favorite dish, so don't be surprised if at my house this is a menu that I almost often make.
the process of cooking clear vegetables is also very easy and practical, Moringa leaves are also very easy to find anywhere, I picked these Moringa leaves in the neighborhood where we live.
Moringa leaves can also be cooked with many vegetables, such as spinach, long beans, cassava leaves, and many other vegetables that can be varied with Moringa leaves to blend the taste of the vegetables into clear vegetables.
Moringa leaves are very good for health when consumed every day, I also often make natural herbal drinks for my husband to drink every day, because my husband is very tired at work every day, so I always make herbal concoctions for him so he feels energized while working.
Moringa leaves are also very easy to find in Indonesia, especially the Aceh area, which is where I live.
here I process clear vegetables with other vegetables and the taste is also very good and healthy too of course.
200 grams of Moringa leaves, choose the young ones.
young cassava leaves 70 gr.
spinach leaves 80 gr.
100 gr long beans.
melinjo leaves 50 gr.
enough cayenne pepper.
1 tomato chopped.
salt 1 tablespoon (taste test to suit).
1 sheet of turmeric leaves, cut into small pieces.
3 pieces of lime leaves.
300 grams of ground pumpkin leaves.
100 gr kangkung.
how to make:
Finely chop all ingredients such as Moringa leaves, pumpkin leaves, turmeric leaves, melinjo leaves, spinach, cassava leaves and long beans.
Heat 900 gr of water until it boils.
when the water is boiling, add the long beans and unchopped cayenne pepper and also add 1 tablespoon of salt.
Add 1 chopped tomato.
When the long beans have started to ripen, add the spinach leaves, cassava leaves,Also add pumpkin leaves and kale As well as melinjo leaves, lime leaves and turmeric leaves.
when all the vegetables are almost cooked, add the moringa leaves (don't cook too long, because the moringa leaves cook easily)
prepare and serve, don't forget to taste test according to taste.
making clear vegetables is very easy, so for friends who want to try this, this is a delicious recipe, good luck, good luck, friend.
thanks