This day may seem ordinary, but filled with small choices that shape our lives.
This is one of those days when everything we did was to take care of our health.
It doesn't require big changes...
But just the little things we do every day.
--
Breakfast
Our morning started with the breakfast prepared by hubby. He cooked for us tomato egg, paired with fried tinapa and tuyo. As usual, it's simple yet satisfying. This kind of breakfast hits differently especially when it's made with love. Lol.
--
Stop by Fun Nation
That same morning, we went to the grocery store. And before heading home, we stop by Fun Nation. It's been quite a long time since our two boys last played here. So we thought it would be nice for them to experience it again, even just for a little while. We let them roam around, try a few rides, and just enjoy being kids. Of course, they're so happy. Actually, it's just a few minutes of play but it's enough to make their day memorable.
--
Ampalaya Salad
By lunchtime, we had ampalaya salad. It has that signature bitter taste, but with the vinegar mixed in... it became refreshing. This is actually my hubby's favorite way of preparing ampalaya, instead of sautéing it. And honestly, I also appreciate it this way.
--
New Clinic in our Barangay
In the afternoon, we visited a new clinic here in our barangay. It's an accredited Yakap clinic, part of a new program initiated by our government. It offers free check-ups, laboratory tests, cancer screenings, and even up to ₱20,000 worth of free medications. Knowing that, we didn't hesitate to register. The package is valid for one year, which is a big help for families like ours. Especially during times when medicines are really needed.
--
And that's it!
At the end of the day, living a healthier life can be as simple as eating home-cooked meals, letting the kids stay active and happy, choosing nutritious food, and taking care of our health through available support in our community.
These may seem simple, but over time, they become meaningful choices.
Until my next everyday snapshots...
Thanks for the visit! Have a lovely day. Buh-bye. 💗🌸
All images used in this post are my own unless stated otherwise.
