Hola amigos de Hive, hoy vamos a desintoxicar nuestro cuerpo con un refrescante jugo détox, siempre es bueno una o tres veces a la semana hacernos un jugo para limpiar toxinas malas en nuestro organismo..
Jugo détox a base de manzana verde esta fruta favorece mucho la digestión y es la base de muchos jugos saludables, es excelente para regular el intestino, previene el estreñimiento, contiene vitaminas y tiene valores antioxidantes y es muy buena para el cuidado de la piel.
Hello friends of Hive, today we are going to detoxify our body with a refreshing detox juice, it is always good once or three times a week to make a juice to cleanse bad toxins in our body..
Detox juice based on green apple, this fruit greatly promotes digestion and is the base of many healthy juices, it is excellent for regulating the intestine, prevents constipation, contains vitamins and has antioxidant values and is very good for health care. fur.
Ingredientes para preparar este jugo détox:
🍏 1 manzana verde
🍋 1 limón
🥒 1/2 pepino
💚 8 gramos de jengibre
💚 4 gramos de Miel
Ingredients to prepare this detox juice:
🍏 1 green apple
🍋 1 lemon
🥒 1/2 cucumber
💚 8 grams of ginger
💚 4 grams of Honey
- 1ero 🥒
Lavar el pepino, quitar la cascara y cortar en rodajas.
- 1st 🥒
Wash the cucumber, remove the peel and cut into slices.
- 2do 🍋
Tomar el limón, cortar al medio y exprimir para extraer su jugo, donde también agregaremos la miel.
- 2nd 🍋
Take the lemon, cut it in half and squeeze it to extract its juice, where we will also add the honey.
- 3ero 💚
El jengibre le quitamos la cascara con ayuda de una cuchara es mas fácil así no desperdiciamos nada de su pulpa y cortamos en porciones pequeñas.
- 3rd 💚
We remove the peel from the ginger with the help of a spoon. It is easier so we do not waste any of the pulp and we cut it into small portions.
- 4to 🍏
La manzana la lavamos, cortamos a la mitad, porcionamos en tres cada mitad quitando las semillas amigos.
- 4th 🍏
We wash the apple, cut it in half, divide each half into three, removing the seeds, friends.
- Procesamos por 3 minutos, pasamos por un colador para quitar el exceso de pulpa haciendo que nos quede solo el jugo amigos y estará listo para servir.
- We process for 3 minutes, pass through a strainer to remove excess pulp, leaving only the juice friends and it will be ready to serve.
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Las fotos fueron tomadas por mi para presentar en @AmazingDrinks.
I loved this preparation of detox juice to eliminate toxins and cleanse the body by purifying the blood. It is very refreshing. I added a few lemon cubes to keep it colder. The day we make this juice, let's eat soft foods, good fiber, so we will cleanse better. These Juices greatly improve our health and provide us with many minerals and vitamins friends.
The photos were taken by me to present at @AmazingDrinks.
Saludos nos vemos pronto en otra preparacion de deliciosos bebidas amigos.
Greetings, see you soon in another preparation of delicious drinks, friends.
