Good Day Amazing Drinks People
Recently i've got back on the #GreenSmoothie train. i have an amazing blender at #Atmanna, my #Bulgaria'n residence and part time #RetreatCentre where i, guests and #volunteers have a super healthy smoothie each morning after #yoga practice, mostly made from #organic produce from the garden.
However, i've been in the #teamUK for a couple of months so far and just bought a cheap blender, partly because i'm healing from scabies naturally so need to improve my nutrition to boost my #immunesystem.
This is the recipe for todays green smoothie:
- 2 bananas
- 4 lettuce leaves
- Atmanna Special Blend Green Powder
- Grapes
- Ginger (left over from making Ginger tea)
- Chia seeds (soaked)
- Cacao
- Oats (soaked and rinsed)
- Hemp protein (soaked)
- Dehydrated Pears (from my garden, soaked - not in pictures)
- Omgega 3 oil
Adding #HempProtein
Enough for three meals
Cheers!
May you be healthy, wealthy and kind, living each day in the present moment (the only moment there ever is) with an open heart, and may all beings be happy.
Sat Nam
Atma, aka doctor Love :-)
Ps. Have you read my last post Healing Bath & Burn Healing?
Pps. Will you help me spread some #dlove on threads?
@atma.love/lets-choose-dlove
All photos taken by me with Redmi Note 9 Pro (unless noted otherwise)
#lotus #archon #pgm #fun #teamuk #proofofbrain #palnet #matrix8 #PGM #OneUp #m8s #matrix8fixesthis #thoughtfuldailypost #vyb
