Yesterday I made garlic juice for my father-in-law and husband.We always drink this garlic juice because it has many health benefits.One of the benefits of garlic juice is that it helps improve health,is excellent for diabetics,acts as an antioxidant,lowers cholesterol,prevents premature aging and has many other benefits.Garlic juice can also help improve digestion.
We usually drink this garlic juice in the morning on an empty stomach,but if you have acid reflux issues,you can drink it after breakfast.
The ingredients are very easy to find and the method is very simple.
Ingredients
200 grams of single-head garlic
200 grams of red ginger
250 grams / 4 lemons
200 ml of water
200 ml of apple cider vinegar
150 grams of honey
How to Make
• prepare all the ingredients to be used then wash all the ingredients,
• take the lemon juice then,set aside,
• Blend 200ml of water with sliced red ginger,
• After the red ginger juice is finished,don't forget to strain it and take only the water. We'll only use the red ginger juice,
• Place the single garlic clove into a blender jar and add the juice from the blended red ginger until it becomes juice,
• Pour the red ginger and garlic juice into a clay pot.Add the lemon juice and apple cider vinegar,
• Cook over low heat while stirring.The juice will thicken over time.If you don't want the juice to be thick,you can add 200 ml of water.cook for at least 20 minutes,
• After cooking,let it warm. After the juice is warm,add honey,
• Garlic juice has been made. Keep it refrigerated to maintain its quality,
Garlic juice,despite its strong onion aroma,has a more refreshing,sour taste thanks to the use of lemon and apple cider vinegar.For the garlic,I used a single clove of garlic,if you don't have any,you can use regular garlic,as I've seen many people use it.
I'm Sorry for the photos,as I used a different phone than usual,so the quality may be a little off.
I hope you're interested in trying this garlic juice so you can experience its incredible benefits.
See you in my next blog post ♥️