Good day to this wonderful community, lovers of drink it is really hot over here so I said let me prepare some nice this afternoon to use and cool my body system by making this drink out. This drink helps a lot in the body system by fighting infections and improves blood circulation, giving a natural glow. It is great for digestion and reduces bloating,gas and nausea. Good for skin and glow helps with weight management and also good for the heart. I really enjoyed the drink because I allow it to chill by putting it into my fridge to cool.

INGREDIENTS

One small of red apple 🍎
Two pieces of carrots 🥕
1/2 of ginger
One cucumber 🥒
Water

PROCEDURE

In this procedure I will show how I made this drink out

Firstly I wash all my fruits then start to prepare them one after the other then peel the ginger and open my apple and cucumber remove the seeds and set aside

After that I cut them into pieces one by one and bring my blender

Then first add my carrot and ginger and then add other ingredients into it and add my little bit of water into it and blend

After blending I bring a filter and place it on a clean plate and pour it out to separate the chaff from the juice

My drink is ready so I bring it out and place it into my fridge to chill so that I will drink it because I like it chilly 😜

Thank you guys for reading I appreciate