I do not weigh myself. What? My weight on a scale is irrelevant, really. I might gain muscle. I might lose fat. I might gain fat, lose muscle. The scale doesn't really tell me what's going on. A very simple way for you to be able to tell what's happening is to pinch your belly fat and see what you can grab. If you're grabbing a whole handful, like an avocado, then you've got an extra Avocado's weight on you. If you're grabbing just a pinch of skin or like on your arm, you've got this very thin kind of skin. If it's looking like that, then, you know, if you're gaining or losing fat. Failing that, you can go to some health food stores where you stand on a scale, and it will measure your body fat and your weight and your muscle. This is a very effective way to know exactly what's going on. But weight alone is not good enough.
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We've become bored with actors giving us phoney emotions, we're tired of pyrotechnics and special effects. While the world he inhabits is in some respects counterfeit, there's nothing fake about SebCam himself. No scripts, no cue cards. It isn't always Shakespeare, but it's genuine. It's a life....
WHO IS SEBCAM?
I'm running around the world, changing lives along the way. My story starts in London, running west to Fiji (near Florida) I spontaneously jumped on the next flight to Miami. Turns out Fiji is nowhere near Florida, so I'm still running.....
I JUST FELT LIKE RUNNING
When I'm tired, I sleep. When I'm hungry, I eat. I run 20 - 60 miles per day, carrying my house in a 35lb belt around my waist, uploading daily vlogs and LIVE-Streaming 24/7, recharging at any plugs I spot along my route.
Inside my Batman-style utility Belt is a bug-proof camouflage hammock for stealth camping between any two trees. At the time of writing this, I've worn through 9 pairs of shoes (every few months / 400-miles). Many kind people feed me, and give me a places to stay, which is truly the whole point of the Adventure - to overcome fear by sharing the kindness that surrounds us all.
"WHY?!!"
Coz I can. What better reason than being physically capable of such a ridiculous adventure?! I'm doing this because of the way I eat, I'm able to recover faster than normal people, never get sick, and keep moving.
SICK & TIRED OF FEELING SICK & TIRED
My feet are my transport for the message. Once upon a time I was sick and tired just like everyone else. Until I got so sick and tired of feeling sick and tired that I began to question WHY do people get sick? Acid vs. Alkaline pH was the scientific answer to my question, so I immediately upgraded my nutrition choices to Fruitarian.
HEALTH IS WEALTH - MOVEMENT IS MEDICINE
Since switching to Alkaline Fruit-based nutrition in 2007 I have not been sick once; no cold, flu, headache, cough or sore throat, no sneezing, wheezing, not even a runny nose. Finding the cure for the common cold is a lifestyle, not a "diet". Feeling this invincible inspired me to become a Vegangelist on the run. My desire is for everyone to feel this good, and leave the animals, birds and fish alone. The solution to all this suffering is a piece of cake, no wait, or should I say…
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