I slept a really as I could last night but still did not succeed in getting six hours of sleep. I think I need to keep trying and just go forward as it's all a lesson in perseverance.
Pull-ups today had me at 83 total pull-ups. Started with 12 reps then 7 then 6 them 5 then 4s. Struggled all the way from 30. Again I'm unsure of there is progress other than the plus one.
After the session I went home and ate. Slept for half an hour. Straight to the lot. Managed to add four more poles.
That was a hot two hours of digging and trying to stay cool. It was cloudy with an occasional breeze but still hot when I dug.
Well till next time and oh check out my step count. Nice indeed.
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Height180.3 cm |  | Weight72.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
