Latest Blogpost/Letzter Blogbeitrag
My Activity Review: July 30 2025, Heylet 30 7533 to August 3 2025, Heylet 34 7533
Qigong Cross-off calendar/Abstreichkalender
| X | X | X | X | / | X | X | X | X |
|---|---|---|---|---|---|---|---|---|
| X | X | 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 |
| 37 | 38 | 39 | 40 | 41 |
Routines/Routinen
- [x] Meal supplemented after 6 pm/Mahlzeit supplementiert nach 18 Uhr
- [x] Magnesium in the evening/Magnesium am Abend
- [x] Vitamin C in the evening/Vitamin-C am Abend
- [x] Tongue scraping/Zunge Schaben
- [x] Oil pulling/Ölziehen
- [x] Qigong
- [x] Magnesium in the morning/Magnesium am Vormittag
- [ ] Shave/Rasur
- [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
- [ ] Meal supplemented/Mahlzeit supplementiert
Regularities/Regelmäßigkeiten
- [ ] Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring
If you'd like to join, 
Wer mitmachen will,
If you don't read here regularly, then perhaps first read My time jump experiment
Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment
#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy
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