Rising in Love Meditation & Yoga Practice Day 2

Namaste

This morning (11th October 2021) i began the first day of Live Streaming my Rising in Love Meditation and Kundalini Yoga daily practice.

i as pleased that Hive account@valera7368 joined the Hive account@livestream just before 8am. There were either some technical difficulties or perhaps Valeri's internet signal was the issue, as he left and returned to the meeting twice and told me there was an audio problem some of the time. Please let me know the issues in the comments Hive account@valera7368

i hear a whisper that Hive account@lio.ness may be joining tomorrow :-)
Come on dear sister, download the Jitsi app to test it (see below).

This picture of me is from a few months ago before i stopped cutting my hair.

i wrote in more detail yesterday in my post Help Me Please about why i am beginning to Live-Stream my practice. i invite you to read that post for more insight.

And i invite you to join me in my practice.

No download or registration required, just click the link (which will open in your browser), enter your name (real, fake or your Hive name) and click Join Meeting.

Wear loose comfortable clothes and have a yoga mat or a blanket plus a cushion or two to sit on available.

Ideally have your phone or computer set up so i can see and hear you. but you may choose to connect or to mute your audio and/or video for any or all of the live stream. There is a chat box available too if you prefer to type, but it's good to have audio on so we can talk to each other when needed.

If your microphone is on, please join the live-stream silently until a suitable break if you wish to speak, but ideally join at 0755 hrs for Meet and greet.

If you only want to join for an hour, then come just before 8am and stay until after we "tune out" with the Long Time Sun Song at about 9am.

My full practice (and the Live-Stream) will begin at approximately 0740 hrs, as follows:

You are welcome to join all or any part of the practice.

Rising in Love Meditation and Kundalini Yoga daily practice

0740 hrs Silent meditation
0755 hrs Meet and greet & brief questions.
0800 hrs Guided meditation
0815 hrs Brief intro. followed by a guided Kundalini Yoga practice
0900 hrs Mantra singing See the Atmanna Mantra Songbook for lyrics.
0915 hrs Group sharing plus questions and answers
0930 hrs approx. Live-stream ends.

Click to join the Rising in Love Livestream at 8am (UTC+3) every day.

If you're using a mobile it may be necessary to download the Jitsi App first. i suggest testing the link when you read this. You can join the meeting at anytime to test it, even though there may be no-one there. Test it Here

Feel free to ask any questions in the comment section below.

i hope you are in-spire-d to join me one or all mornings so we can Rise in Love together :-)

Sat Nam
Atma

Ps. Have you heard about Hive account@therealwolf's new creation? It's just been Beta released (on Hive). It's called #inji. i'm using it to highlight my @MessagesThatMatter. i hope you'll join me there. Here's my first post on inji @atma.love/p-19g65vkumuzbqdad817b72fa7fc004
You can login with Hive name with Keychain or Hivesigner.

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All photos taken by me with Redmi Note 9 Pro (unless noted otherwise)

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#teamuk #proofofbrain

To further encourage engagement and interaction as a true community on our beloved blockchain, consider commenting more and even joining the curated comment trail discussed in this post. i'm now testing it to see the quality of the comments which are voted upon.