The weekend is here and it's getting hot. I therefore decided to get up early for my run before the heat put me off.
I took plenty of water with me so that I could keep hydrated on route. The heat did slow me down a bit although I felt good running.
My route and stats are shown below.
After my run, I had to donthe weekly chores like the supermarket shop. I did some cooking and watered the garden. It all helped me to get my steps in.
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