Considering I’m calling this slack Saturday, I didn’t actually do too bad.
Despite the rain- which made me stay inside so no walking, here are the results for my day keeping the circulation going.
Only one session of of #QiGong for the stretching and opening, purging and toning with #MarisaCranfill today here https://www.yoqi.com/yoqi-gigong
But I still managed 3 sessions with with #MistyTripoli #bodyGroove #dancing here https://www.bodygrooveondemand.com
And as you can see the wet, gray day outside....
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