So a busy couple of days on my computer (work), so therefore pretty slack on the circulation side of things and even forgot to post the last 2 days to actifit, even though it was pretty bad... I have been so productive on my works since getting side tracked by the Hive 2 months ago....so atleast I did something today...AND I would like to point out that my watch clocked 7172 steps but when it synched with #Actifit, it only synched as 7095! Now I feel Ripped off! lol...😂
1 session of #QiGong for the stretching and opening, purging and toning with #MarisaCranfill today before my walk here https://www.yoqi.com/yoqi-gigong
And then 3 sessions of not so high impact dancing with Misty Tripoli and the gang at #BodyGroove https://www.bodygrooveondemand.com
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