So after having a couple of slack days off, I started making up for them today!
2 sessions of #QiGong for the stretching and opening, purging and toning with #MarisaCranfill today before my walk here https://www.yoqi.com/yoqi-gigong
And then 3 sessions of not so high impact dancing with Misty Tripoli and the gang at #BodyGroove https://www.bodygrooveondemand.com
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