11000 steps with 23 km of bike commute. At home I did my kettlebell routine of clean & jerk. 14 reps of 14 in 14 minutes.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
11000 steps with 23 km of bike commute. At home I did my kettlebell routine of clean & jerk. 14 reps of 14 in 14 minutes.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io