9600 steps with 23 km on my bike. Did some kettlebell clean and jerk. 7x14 reps for each arm for 14 minutes workout.
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9600 steps with 23 km on my bike. Did some kettlebell clean and jerk. 7x14 reps for each arm for 14 minutes workout.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io