10200 steps today at work. Did pull ups and chin ups. 3 sets of 5-6 reps for each. Upper body strength improving.
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10200 steps today at work. Did pull ups and chin ups. 3 sets of 5-6 reps for each. Upper body strength improving.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io