I am 42 years old but I do not let that stop me. This is from my workout yesterday. I did 8 reps with two 45lbs plates hanging from my waste. Age does not matter, just what you’re willing to do to reach your goals.
I am 42 years old but I do not let that stop me. This is from my workout yesterday. I did 8 reps with two 45lbs plates hanging from my waste. Age does not matter, just what you’re willing to do to reach your goals.
