Wow! Wow! Wow!
My app tracked more than 5k steps after a long time!
So I have to share it with you know!
I had a perfect day when my work was being outside and enjoy a great weather!
Also, today I started my challenge #squatchallenge. I already told about it in my previous post in #xhaust community.
But let me briefly tell you about it.
I decided to do at least 50 squats every day during a month. I started today. And I did just 700 squats. My goal is to do easily do 100 squats. Google how squats are good go our health. It has plenty of positive sides.
Join me! Let's support each our and Let's take care about our health!
Comment below of you are in or make a post with a hashtag #squatchallenge
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
