대략 10일만에 글을 쓴다. 마음은 있었지만, 집에 돌아오면 나도 모르게 잠들어 있곤 했다. 많이 피곤했다는 것이고... 주말에는 집안일 하고 운동도 하느라 포스팅을 또 잊어 먹는다. 그렇게 며칠이 지나버렸다. 출근길에 이제야 생각이 난 것이다. 생각난 김에 잊어버리지 않고 지금 바로 글을 작성한다. 앞으로는 잊지 말고 매일 운동 일기 작성하자. This report

Hello! I have a very good motivation today. I meet my friend for lunch and in the evening I am going to watch a movie. So I have to finish all important things asap! Have a good day! This report was published

Buon salve gente, oggi il mio punteggio è 15k passi. Si lavora sempre, sempre sempre, uffffffffffff. Buonaseratissima! This report was published via Actifit app (Android | iOS). Check out the original

지하철 역에서 계단 오르기... 결코 쉽지 않다. 특히 지하 깊숙한 곳에 위치한 역이라면 더욱 그렇다. 엘레베이터를 타도 되지만, 운동을 하기 위해 가능한 에스컬레이터를 걸어 올라가고 있다. 어제는 컨디션이 좋지 않아 엘레베이터를 대신 탔다. 가끔은 어쩔 수가 없는 것 같다. 적어도 출근 중 환승하는 길에는 에스컬레이터를 걸어 올라간다. 이게 은근히 힘들다.

“The Best laid Plans Of Mice And Men!”😇 Today didn’t exactly turn out to be the “Play Date” that Silvertop expected Lol!🤣 “Liz the weather app is saying that the rain is stopping this afternoon at 3

It would seem that you might could say that this pink chicken was announcing something important! Have you heard the news?! It’s Cyle’s birthday!🎂 🎊🎁🎈 14 years ago, Cyle’s mom gave birth to him on

Good day! I listed all things that I have to do today and I was like 'daaamn, I need at least 48h a day' I have 20 important tasks in my list and I need to finish them all today! Well, a good news is that

Toccata on Veni Creator Spiritus by Paul Fey

Buon lunedì sera a tutti, oggi ne ho fatto di passi, ben 11k. Si lavora sempre, sempre sempre, uffffffffffff. Buonanotte e sogni d'oro! This report was published via Actifit app (Android | iOS). Check

Hello! It is Monday! I feel like i need in vacation so much. Today i spent a whole day outside because I had to meet with some people and visit some places. It was a kind of field trip. This report was

“Feed Your Head!”☺️ It’s official, tomorrow is Memorial Day, the official starting day for Summer!🤗😎 In the Pacific Northwest, we have a 50/50 chance of rain tomorrow afternoon!😅 Silvertop will “Flip”

Last night’s dinner with our son Michael and his wife Christine was nice. We met in Lynden at the Rustler Steakhouse. The food was good and portions generous. I had a taste of something I’d not had before:

Buona domenica actifitters, oggi ne ho fatto di passi, ben 14k. Oggi è stata una bella giornata rilassante. Buona serata a tuttiiiiii! This report was published via Actifit app (Android | iOS). Check out

“One More Trip Around The Sun….Almost!”😇 “Silvertop we need to be ready to go at 3:30!”🥰 Today isn’t “THE” day Lol, but with our oldest son’s busy schedule at the oil refinery, he finally had a day off

Yep- it’s Caturday! Celebrate your little furry feline child and show them how much they’re loved! 😻 Ah Caturdays! My day to sleep in just a little and try to recharge from the workweek. I woke up a bit

Happy sunday! I am a little bit exhausted these days so I dream about a day off. Today I am in another city for another business trip and tbh I dont even have time to go to the restroom lol Have a good

Comincia un'altra serata di sabato con il post di actifit, oggi il mio punteggio è 12k passi. Oggi sono stato in giro, niente di che, ma meglio che lavorare. Vi auguro una buona serata! This report was

이날에는 간만에 고향에서 가까운 동네로 왔다. 안타깝게도 친구의 아버지께서 돌아가셔서 장례식장으로 오게 되었다. 친구들과 이야기를 나누면서도 혈당 관리를 위해 중간에 걷는 시간이 필요했다. 건강 관리 잘하여 편안하고 행복한 말년을 보내고 싶다. This report was published via Actifit app (Android | iOS). Check

Komm, o komm, du Geist des Lebens by Gattermann or Kirberger

“Happy Pizza Day My Boy!”😻 My furry child is not impressed at all Lol!😇 As important as this day is for Bitcoin, let’s not lose focus on what is really important in life! Time…… time spent with the ones