Saturday Prep Run: Fort Wilderness at Disney

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Saturday, September 23, 2023

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This weekend Tiffany and I decided to do our prep run on Saturday instead of Sunday. We have the opportunity to workout for our 248th Orangetheory Fitness Coach tomorrow and Coach Gillian was coaching Sunday morning and we booked that session and chose to do the prep run today instead.

As running season gets closer, Tiffany and I continue to prepare ourselves by doing an outside run at least once a week to get our back into running shape for the 5k and 10K running events we are signed up for.

All this is possible for us because of the many years Tiffa and I have worked out at Orangetheory Fitness. All the full body workouts including the treadmill running, the rowing, the floor body and dumbbell weighted work, bosu, TRX, etc. All this prepares us to do these running events every year.

With that said, running on a treadmill inside opposed to running outside is dramatically different and from experience if we don't get our bodies acclimated to it then we will be way too rusty when the first 5K event comes up in October.

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What we have done three consecutive weeks is do these practice run at Disney properties, which Tiffa and I did not know we could do. We always assumed you had to be either staying at one of their hotels or resorts or be a ticket holder but we have learned otherwise and have been taking advantage of being able to visit and run the trails.

Today's prep run was Fort Wilderness where folks are able to park there RV's there, pitch tents and literally spend days there while enjoying the wonderful property. There are also cabins if the visitors prefer.

Tiffa and I got in a solid 2.57 miles of running and less photowalking than the last two Disney property visits for a practice runs.

Of course, we took some photos to share with the HIVE blockchain community.

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