I got my steps in today. I’m rocking my new Fitbit Charge 4. I love it. I have been reading a lot about fasting so I’m giving it shot to see if I can get some of my inflammation under control. I’m starting with a 27 hour fast and transitioning into 16/8 intermittent fasting. I’m exciting to see the results.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
