And since our car was in the workshop for three days, I had to walk all the way home. I should have taken the bus, but I lost my bus card. I have three bus cards and I gave one to 
and to my wife 
.
and to my wife .
Now, I have to walk five kilometers to our house. And this is a good opportunity for my Actifit. I was a little nervous because of the distance I would walk and the heat of the weather. Good and I brought a small bottle of water.
When I got home, I immediately looked for cold water and cold air. I did not sit down immediately, I just stood until my body calmed down.
I took off my clothes in the bathroom and I was sweating profusely from my clothes and polo shirt. I immediately bathed in hot water to relax my body. And I ate a lot after bathing.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.8 cm |  | Weightkg |  | Body Fat% |  |
Waist91 cm |  | Thighscm |  | Chestcm |  |
