Here is my Outfit of the day for my workout. This is after we finished this morning for the 6am class.
My friend and I had a little break doing a little dance to the Christmas music that was playing! It was a nice mental break from all the squats and box jumps.
Today, we had a complex of 5 deadlifts, 5 front squats, and 5 back squats at 115#/52Kg. I ended up doing 100 of each.
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