I have been working on cleaning up my eating this week, but am finding myself tired all week so far. I may need to cycle off my preworkout I have in the morning. I did 135# for my back squats. Since we

Yesterday, we had 10 rounds: Run about 200 meters 20 (35#)lbs swings 10 wall balls 5 toes 2 bar. Each round in 4 min, running clock I was able to finish the workout. I didn't run afterwards because sometimes

I did my first run/jog/walk since the Ragnar 2 weeks ago. It was slow, but that is fine. Going out and doing it was a win. Tonight we watched an edited version of Pitch Black with my boys. I also washed

Me and Fruity Pebbles have a thing going as of late. It is a comfort food to me, but unlike typical comfort foods, it is not filling at all. I can eat 4 bowlfuls in the blink of an eye. This is a mixed

We walked around Washington DC all day today in the rain. We went a minimum of 5 miles, so am not sure about this bogus activity count, but all is well- we had an amazing time We spent about 5 hours there

I neglected to take pics at the workout this morning, so I put up am eyeliner I tattooed today. I started the morning at 5am, getting up for a gym session that would be tough. I haven't been squatting

Ragnar done. I got to sleep for about 10 uninterrupted hours. It was awesome. We decided to go ride bikes and check put the farmers market on the beach. It was awesome. It would be an amazing place to

I am going to have to make a bigger post later, but here is some brief info about Ragnar day 2. It was a long day. We were running/jogging/walking until 2am or so and then took a sleep break. I had an

We did a gnarly workout yesterday but my app pretty much tracked no activity, well 13, but I couldn't post it because the minimum is 500. The workout was a partner workout so we each did 20 rounds of:

We went biking in Dogwood Canyon in Missouri. We have been out of town the last few days, so my posts have been wonky in the timing. We keep being busy during the day and then exhausted at night. We went

We are out of town, but found a nice little trail to go jogging on. There are dogwoods mixed in for some good scenery to look at. I only went about 3 miles since my race is this weekend. Hopefully, my

We are traveling and exploring around Missouri this weekend. We walked a bunch , but I didn't do any running or lifting- I wi get to that on Monday. This report was published via Actifit app (Android |

Started my day with a Bang and managed to get my long run in. I went 8.5 miles around 12.5 min/mile pace. I saw awesome clouds. It was supposed to rain all day, but it never did. My ragnar race is 1 week

Well, it is official. Running has definitely stolen some of my strength. We did cleans, handstand pushups, and rowing. My clean weight started at 135#, and it felt 40 lbs. heavier. I even put on a weight

Hubby is out of town, so I am doing all the things. I could have gotten up at 5am, but chose not to because I had been up so late the night before and knew I would have a full day with no chance of napping.

Oh man! We had 12 rounds that were 3 minutes each today. 12 rounds! 5 rounds is my comfort level. After that is usually no bueno. This was six of cardio, gymnastics, and weight lifting with 2, 35lb. dumbbells.

Power Clean waves today. We did 4 reps, then 3 reps, and then 2 reps. We went up and down this rep scheme 4 times. I started doing 150, 160, and 170 for the first 2 rounds and then 155, 165, and 175 for

Not much fitnessing happening today. We worshipped at church and made dinner and had family time. I love Easter and the message of the resurrection of Christ. I made this cute little bunny cake for dessert

Dressed up a little Easterly for the workout. We partnered up for some wallballs, toes2bar and deadlifts. We started off at 155. I worked up to 225lbs. We had to do 5 reps each round and there were 10

I have been nursing my ankle for the last week or so. About 2 weeks ago, we did a lot more lunges than I EVER do, and it feels like it strained a ligament on my inner ankle. I started resting it and not