I do my weekly weighting every Friday and although I was on my best behaviour this week I was able to finally get back down to 86 Kilos. There’s still a long way to go but I’m starting to see a lot more progress lately.
My current routine consists of working out 5 times a week and having only soup for dinner from Sunday to Thursday. I’ve been so consistent lately that I feel guilty whenever I deviate from my routine.
One of my weekly workouts is a game of padel and it is my favourite one. It’s a shame how expensive it is to have classes twice a week but if the crypto bull market comes back around I might indulge in that.
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Height185 cm |  | Weight86 kg |  | Body Fat19 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
