Hello everyone. Today was a very productive day, and how part of my physical activity in the last month is performing the therapies for my recovery and today was no exception (see photo below), and I was very sore, however, in addition to this I must walking a lot as part of my therapy, so I couldn't do the other exercises of the challenge #cryptochallenge2022 but I promise that tomorrow I will do them, since my body couldn't take it anymore 馃檲 but the important thing is to move 馃挭馃徎
Hola a todos. Hoy fue un d铆a muy productivo, y c贸mo parte de mi actividad f铆sica en este 煤ltimo mes est谩 el realizar las terapias para mi recuperaci贸n y hoy no fue la excepci贸n (ver foto a continuaci贸n), y qued茅 demasiado adolorida, sin embargo adicional a esto debo caminar mucho como parte de mi terapia, as铆 que no pude realizar los dem谩s ejercicios del reto #cryptochallenge2022 pero prometo que ma帽ana si los har茅, ya que mi cuerpo no pudo m谩s 馃檲 pero lo importante movernos 馃挭馃徎.
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Height160 cm |  | Weight60 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
