finished today's activities then just sleep.
Because on weekends we start the morning by running through paved roads.
In the afternoon I cycle casually in that case I start by lifting dumbbells a little to build muscle.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height172 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
