Happy Monday Actifitters!
I did my one hour zumba exercise today.
I love doing zumba because it's fun and easy exercise for me. I believe that we can still be fit and healthy without doing any hard exercise.
Lambada is one of my favorite Zumba exercise on YouTube. I just love to dance Lambada, whenever I hear this music I just can't stop myself from dancing 🤣
It's kind of weird but I dont care.
After doing zumba, I did 5 minutes moving planks. I always do this after
my zumba exercise.
I believe that sweat is the scent of Success ☺️
That's all for today.
See you on my next one.
-renbrowneyes-
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height153 cm | Weight48 kg | Body Fat% | |||
Waist27 cm | Thighs19 cm | Chest33 cm |