Bench press day. 275 for 3 sets of 3. 2 singles at 315 and then 12 reps at 225. Incline at 225 and strict ohp at 135. Feeling it already.
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Height175.10000000000002 cm | Weight133.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |