Not my finest day , only managed to achieve a 6'22 mile and a 8.21m throw , I hoped for more, I thoughted my general physical preparation would be enough to do more
I was deeply mistaken, but that won't happen, ever again, cardio and throw workouts implemented, nothing will surprise or defeat me that hard again
After that, the ward duty was long, I'm too tired to do this
But here I am🤣
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Height182 cm |  | Weight80 kg |  | Body Fat12 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
