4am every morning?
How do you wake up children that early :) Especially teenagers :)
A routine is good and having a way to center yourself before you start your day is excellent idea. Still curious how many steps you got for the day and as a pharmacist I'm kind of curious what medication you are giving so early in the morning :)
Good luck on your exercise routine and welcome to the Actifit community
RE: My Actifit Report Card: May 16, 2026/Mi Informe de Actifit: 16 de mayo de 2026