A reasonable amount of exercises daily helps keep the body in good shape, and strengthen the mind. My report today is as a lock down influenced one, as every weekend is lock down in my state. This is to prevent people from holding parties and religious gatherings. My activities today involved only walking I however condition myself to routine walks and exercises to make the body strong and maintain shape.

Later in the evening, I took a stroll with my wife. We went to our bus stop and returned home.

In this trying time, your health is important, not only for you, but for your family, friends and the whole community. Ensure that you are not ignorant of this, and you're not aiding the spread of the dreaded corona pandemic

Whatever you may do, ensure that you keep on keeping fit, and...

Be Safe...