Hi y’all, I started the day today with a longer than expected bike ride to work in the early rush hours of the day. Seems like there’s just too many vehicles on the road at the same time! 🤷♂️
Work was not easier than usual, so a few hours in and 5 coffees after I already had my head throbbing. Desired to go for a quick walk around in the sun with an apple in hand 🍎
Seems that did the trick, as right after I was back on track to kick ass💪
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Height177 cm |  | Weight75 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
