Supta Baddha Konasana, also known as the Reclining Bound Angle Pose, is a relaxing and restorative yoga posture. In this pose, you lie comfortably on your back while bringing the soles of your feet together

Balance is one of the deepest and most universal notions that permeate human life. It is not only about maintaining a stable physical posture, but about finding the right measure in every aspect of our

It is best for e n t part. It is balance pose. ▶️ 3Speak

EQUILIBRIUM. Your balancing act is a miracle par excellence, captivating the observer and carefully designing beliefs around the human avatar. You juggle with polar opposites, eager to create universal

Veerbhadrasana A (Warrior Pose I) Veerbhadrasana A is a standing yoga pose that strengthens the legs, hips, and shoulders. It improves balance, posture, and builds inner strength while increasing flexibility

Hey Everyone 👋🏻 For a long time, it was believed that modernization and culture cannot go together. People assumed that the more educated and tech-savvy the youth become, the more distant they grow from

Sunday has always felt like the quiet steering wheel of my week. If I show up with intention today, the next few days usually follow that same energy. But if I let the day slip by without direction, I

The subtle trap of living the same scripted life every day is not talked about enough. In recent times, the level of busyness we see around us has far exceeded what we used to know years back. Granted,

Hello to all hive users 🤗❤️🙏 Hope you all are healthy and doing great in your life🙂 It's unnecessary to explain how important mobile phones are in our lives and how essential they are every day. From

Source There are times that most human tends to prioritize work over personal health because most times more than passion are financial responsibilities. For many professional, balancing work life and

If I’m being honest, there was a time when I got burnt out and decided to quit my job. I told myself I was done with the stress, done with the routine, and ready to work for myself. In my head, it sounded

All week, I can honestly say I like what I do. I like working, I like being productive, and I’m grateful to have a job that keeps me moving. But even with that gratitude, weekends still feel like the best

For years, I believed in a myth called Balance. I envisioned it as a perfect scale, work on one side, life on the other, in serene equilibrium. My reality, however, was a frantic juggling and struggle

I used to pride myself in being able to work under pressure. I would procrastinate and procrastinate for hours on end, when it’s dying minutes, you’ll now find me running helter shelter, trying to ensure

I had the most overwhelming moments of work stress in my life last year. From trying to show up for a course I signed up for, to managing business, to handling my personal life and everything in between.

It says that life is beautiful, and from one perspective, it's right, but it can be a struggle, depending on many things. I think that everyone wants to be happy in life, but it's not possible for everyone.

Work life and personal life are two important aspects of our lives that mustn't be joked with but be taken seriously so we can enjoy life and our work to the fullest. We all know that without work, it'll

I’m back to work today, and honestly, it felt heavier than it should. Maybe my rest yesterday wasn’t enough. Maybe I needed more time to truly unwind. It’s strange how a single day off can look like “recovery”

Today I took an off from work to settle something important. Honestly, it could’ve been done in half a day, but I decided to take the full day anyway. At first, it felt a bit “extra,” like I was being

One of the thoughts that visits me every now and then is my future. I think most of us do this, some occasionally, some almost daily. It’s funny how time shifts our perspective. When we’re young, we imagine