Today, I am motivated to exercise for many reasons but one of the main reasons is for my daily activities and also for this Actifit application that I used. When I started using this app, I never stop doing things on my house, daily activities, photo walking, you name it.
It's a hot day today but it seems that the heat from sun is nothing when you are exercising. I exercise by walking, doing household chores, and sometimes jogging. After couple of hours of walking around and around the school which is one of the best place to exercise.
I rested for a couple of minutes and bought something to drink in the nearest store. I only bought this water to keep me hydrated then continue walking again for a couple of minutes to keep me fit. I think it's good if I paired this with egg because I remember that eggs are good to eat after we exercise.
I saw a couple of people walking along the streets and riding a motorcycle along the high way. It's fun when you see them doing the things to do. After that, I went home and I ride a tricycle so that I can take care of my family to cook for them because my wife likes my cooking.
It's another productive day that I had on my fitness day. I hope you had a productive day, too just like me. What did you do on your day today? Let's talk about it and discuss in the comment section.
Note: The first photo was edited by me in Canva
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
