Hello Everyone,
Food is the essential thing for every human being. But an inadequate fooding habits may lead to bad health. To maintain a good health we must follow a discipline system to get much of the food.
In Villages I often find people eating too much beyond their limits. Especially when there is any party (it happens with all of us). Finding free food theybtend to overeat. More importantly they manage to digest them properly within hours. But such thing is differrnt in city people. Because they have a different lifestyle.
Peace!!
Namaste 
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