You ever heard of the saying Happy Wife- Happy Life? Well it's true and my wife sure loves and gets happy over a nice smoothie! So I thought I'd whip her up a nice Jamaican Mango Smoothie to make her monring! Yea Dawg!!! =]
INGREDIENTS:
★ 2 ripe mangos
★ 2 oranges
★ 2 cups yogurt (plain or flavored – vanilla or orange are both good)
★ 2 teaspoons honey
★ 1⁄4 cup dark rum (optional)
★ 10 ice cubes
★ A dash of ground nutmeg
★ A dash of ground cinnamon
Directions:
Peel the mango and dice into ice cube sized chunks. Place in a plastic bag and freeze for an hour.
Remove the mango chunks from the freezer and place in a blender container.
Add yogurt, honey, ice cubes and rum (if you’re using it).
Juice the oranges (with a juicer or by squeezing) and pour juice and pulp into the blender.
Blend on high for about 1 minute or until smooth. Add the nutmeg and cinnamon on top. Stir.
Divide into glasses and garnish with spears of mango or thin slices of orange.
SERVES 2-3
END RESULT HAPPY WIFE/HAPPY LIFE!!!