Actress Kareena Kapoor gave birth to her and Saif Ali Khan's first child, a son they named Taimur, in December last year. Soon after Taimur's birth, Kareena hit the gym to shed her post-pregnancy weight and at the same time, she gave fitness goals to people following her workout regime. mid-day reports that the 37-year-old actress, who is currently filming Veere Di Wedding, is working out for 10 hours for her two different roles in the film. "Kareena has been working out for nearly 10 hours a day over the last one week. A special pilates machine has been set up for her in the Delhi hotel where the cast is put up, on which she works out for an hour every day," a source from the film's unit told mid-day.
Veere Di Wedding also stars Sonam Kapoor, Shikha Talsania, Swara Bhaskar and Sumeet Vyas. It is Kareena's first film post-pregnancy and the team is currently shooting in Delhi.
Of Kareena's workout schedule, the source further told mid-day, "There have been days when she has been on set for almost 14 hours and followed it up with a few hours of intense workout in the night. Even on her day off, she sweats it out at the gym," adding that the actress has been following a strict and high-nutrition diet.
Source Credit:https://www.ndtv.com/entertainment/kareena-kapoors-gym-routine-will-make-you-blink-10-hours-everyday