Everyone's body is so different and what works for you would certainly never work for me. I have a genetic problem metabolizing fructose, so your fruit-heavy diet would make me feel ill. And all the pasta, cereal, and bread in your day would make my gut ache - I feel lighter and less of that ache avoiding most grains. This is not to say I begrudge you a moment of your diet preferences. But please don't begrudge me mine.
RE: Keto: Trendy Instagram Hype Or Serious Nutritional Concept? Sharing My Unpopluar Opinion