Same here. I get better results and feel better when eating higher fat. And to take it another level, I get better results and feel better than that while eating mostly only meat.
Same here. I get better results and feel better when eating higher fat. And to take it another level, I get better results and feel better than that while eating mostly only meat.
RE: Do You Need High Fat for Weight Loss? | Keto Savage is Here | Keto Weight Loss Week 6