broke my fast today at 2:00pm with this super booster of a mixed drink.
vanilla green drink
ingredients:
1 scoop of Amazing Grass Superfood Organic Powder
1Table-spoon of KetoMCT-Premium-Caprylic
2tsp of Frontier's non-alcoholic organic vanilla flavoring
for additional sweeteness,
use stevia glycerite or this brand of erythritol
NUTRITIONAL VALUE
per 1 serving
156 Calories
14g fat
2g protein
2g net carb
to calculate your daily caloric intake on a ketogenic diet click here