Before you sleep, hug yourself, when you wake up, look at yourself in the mirror and say beautiful words to yourself. Treat yourself nicely, the world is already a very mean place. Go out, see nice movies, talk a walk, run a bath, do something good that makes you feel better about YOURSELF.
It doesn't cost much to be good to you. Give yourself a pat on the back. Be proud of who you are now and who you will become. Be proud of the battles you have fought. Be proud of the struggles you have overcome. I will never stop saying this; love yourself fiercely.
It's okay to fall. It is okay to fail, that's what makes you human. It's okay to make mistakes too, to make mistakes show that you are trying and that is a good thing. Be gentle with you, it isn't easy, you are doing your best. It is going to be okay! Speak words of encouragement to you every minute. You are worth it, you are beautiful, you are unique. I'll leave you with this quotes that help me a lot.
"Don't compromise yourself - you're all you have." Josh Grisham
"About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won't like you at all."
Rita Mae Brown
“You yourself, as much as anybody in the entire universe, deserve your love and affection”
– Buddha
“If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.”
– Fred Rogers
