It starts with a positive thought that steadily grows to a natural disposition.
- SET AN INTENTION WHEN YOU WAKE
When your eyes open to the light of a new day, take a moment to set an intention. What do you want from the day? What do you want to feel?
Better yet, offer your intention to someone else who needs it. There’s no need to stop dreaming just because you woke up.
- LET GO OF THE PETTY THINGS
Today, let menial matters bounce off of you like water does oil. Traffic? Revel in the view. Someone cut you off? Understand that you don’t know what is happening in the other person’s life.
Late? Make the most of the time that's left. Lost something? Appreciate what you have. If you worry about trifling matters, then you’re only losing time during which great things can happen.
SMILE AT EVERYONE YOU MEET
Share your happiness with others and pass your smile around. You never know how your smile might affect someone else’s day or how much another person might need it. In the end, if you’ve spent your day smiling, what could possibly be wrong with that?APPRECIATE THE LITTLE THINGS
Enjoy the toasted smell of your coffee in the morning. Relish in your morning shower. Take pleasure in choosing your outfit and applying your makeup. Interact in friendly conversation. Appreciate the moments that pass by and all of the moments before it.
Revel in the simple fact that you’re alive and the whole world is at your fingertips, if you choose to reach for it.
- TREAT YOURSELF
Gift yourself with something. It can be anything from a piece of candy to taking the lunch break you generally skip. It can be anything as small as letting yourself eat breakfast at the table instead of the car or buying yourself the shoes you’ve been stalking online.
Simply offer yourself something you normally don’t for the sheer indulgence of it.
Enjoy your day everyone!