I do practice yoga, both hatha and kriya. I had a weight lifting accident when I was 19 and hurt my back. I was led to yoga to relieve that pain. The child's pose always helps my lower back pain.

I'm glad you enjoyed it. For finding the book late you were one of the people who offered some of the best feedback. I appreciate the time you spent. I'll have many more updates on this project soon. Enjoy the week!