totally unrelated to the content...
It seems you've added the tags #actifit and #share2steem manually here while posting from steemit.com, probably because you saw them being quite popular?! These tags are actually used by their respective dedicated apps and adding them manually does not have any effect (afaik).
In contrast to your desk (finally some relation to your post) Steem can be a pretty confusing mess and it's almost impossible to comb through, but there's a few great communities specifically designated to help beginners on the platform. You may want to checkout and
(and their discord!!) to get acquainted with everything and a bunch of lovely peeps.
RE: 5 Daily Things I Do To Help With Adhd / Getting Distracted